Wednesday, May 2, 2012

Bed Battles

Insomnia is a common theme in my life. You will most likely read about it many more times in the course of this blog.

Lately my insomnia has been keeping me up until 3:00-4:00 in the morning. Last night though, I was exhausted. I finished my blog watched that last episode of How I Met Your Mother and headed to bed.

Only to wake up 2-3 times in the middle of the night either extremely thirsty or needing to visit the restroom. Normally I'm a sleep through the night kind of girl, once I can get to bed, but not last night.

When I woke up in the morning to get ready for the gym I fell asleep putting my shoes on. That was the sign that I needed to crawl back into bed.

Lately, I've been feeling like my mojo is off. My daily rhythm is out of whack. My body isn't doing the things that I'm telling it to do.

I'm pretty sure it's just a phase and I'll get back on track soon. Hopefully I'll sleep through the night and be bright eyed and bushytailed for Body Combat in the morning.

Good night world! Sleep sweet. I'll try to too.

All the love,
Kristin

1 comment:

momstercrawley said...

Kristin,

Try using your humidifier with some lavender oil in it. It is supposed to be very soothing and helps you sleep without using any kind of over the counter sleep aids.
Love you!

Aunt Celine